Shake and Bake
Workouts
Friday 1/12/24 @ 2:11 PM
✅
56kj
78rpm
38%
16mph
Monday 6/13/22 @ 4:3 PM
35kj
73rpm
37%
12mph
Tuesday 1/9/24 @ 12:5 PM
65kj
86rpm
39%
17mph
Saturday 11/11/23 @ 7:32 PM
✅
78kj
41rpm
64%
15mph
Wednesday 11/29/23 @ 3:34 PM
✅
56kj
82rpm
36%
16mph
Saturday 9/16/23 @ 6:47 PM
36kj
68rpm
35%
13mph
Wednesday 11/29/23 @ 3:2 PM
✅
169kj
77rpm
38%
16mph
Saturday 9/30/23 @ 3:58 PM
106kj
39rpm
47%
9mph
Saturday 11/18/23 @ 1:1 PM
105kj
72rpm
44%
17mph
Thursday 7/21/22 @ 4:13 PM
✅
139kj
49rpm
61%
15mph
Thursday 11/2/23 @ 4:26 PM
✅
86kj
75rpm
40%
16mph
Friday 10/27/23 @ 8:43 PM
54kj
57rpm
36%
11mph
Tuesday 1/11/22 @ 2:25 PM
112kj
72rpm
45%
18mph
Sunday 1/9/22 @ 9:40 PM
✅
126kj
45rpm
58%
14mph
Thursday 2/17/22 @ 1:22 PM
✅
261kj
84rpm
44%
19mph
Thursday 2/17/22 @ 1:1 AM
49kj
49rpm
27%
7mph
Monday 1/24/22 @ 2:1 PM
87kj
68rpm
51%
19mph
Tuesday 11/23/21 @ 5:6 PM
✅
87kj
39rpm
68%
16mph
Saturday 1/8/22 @ 12:44 AM
85kj
70rpm
50%
19mph
Wednesday 1/5/22 @ 5:2 PM
✅
86kj
38rpm
65%
15mph
Workouts
106
kj
Saturday 9/30/23
112
kj
Tuesday 1/11/22
49
kj
Thursday 2/17/22