Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 11:59 AM
111kj
72rpm
33%
13mph
Sunday 12/17/23 @ 2:59 PM
✅
206kj
81rpm
41%
17mph
Wednesday 11/22/23 @ 10:4 PM
166kj
88rpm
33%
15mph
Wednesday 11/15/23 @ 9:35 PM
✅
279kj
71rpm
51%
19mph
Friday 11/13/20 @ 11:51 AM
164kj
72rpm
40%
15mph
Friday 11/13/20 @ 7:29 PM
✅
323kj
79rpm
50%
20mph
Friday 2/19/21 @ 12:40 PM
40kj
74rpm
34%
14mph
Tuesday 2/16/21 @ 4:10 PM
✅
53kj
90rpm
34%
15mph
Saturday 5/9/20 @ 3:53 PM
664kj
86rpm
40%
18mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Monday 2/1/21 @ 11:48 AM
✅
117kj
72rpm
41%
16mph
Thursday 5/6/21 @ 3:41 PM
0kj
0rpm
31%
0mph
Tuesday 9/29/20 @ 10:30 AM
117kj
80rpm
32%
13mph
Wednesday 9/30/20 @ 12:37 AM
✅
244kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 10:31 AM
155kj
73rpm
39%
15mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
82rpm
43%
18mph
Sunday 9/6/20 @ 3:39 AM
311kj
84rpm
39%
17mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Saturday 4/4/20 @ 3:24 PM
427kj
87rpm
39%
17mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
111
kj
Wednesday 12/20/23
166
kj
Wednesday 11/22/23
164
kj
Friday 11/13/20
664
kj
Saturday 5/9/20
117
kj
Tuesday 9/29/20
311
kj
Sunday 9/6/20
427
kj
Saturday 4/4/20