Shake and Bake
Workouts
Saturday 4/24/21 @ 3:56 PM
280kj
86rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 9/4/20 @ 2:28 AM
213kj
85rpm
40%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 8/22/19 @ 9:55 AM
319kj
89rpm
38%
17mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 7/18/19 @ 9:56 AM
247kj
87rpm
35%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Thursday 7/9/20 @ 12:59 AM
357kj
89rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 5/6/20 @ 10:39 AM
88kj
85rpm
36%
16mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Saturday 7/18/20 @ 11:26 AM
621kj
83rpm
39%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 6/19/20 @ 7:4 PM
224kj
88rpm
39%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
280
kj
Saturday 4/24/21
213
kj
Friday 9/4/20
288
kj
Monday 10/28/19
247
kj
Thursday 7/18/19
264
kj
Tuesday 7/2/19
621
kj
Saturday 7/18/20