Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 10:45 PM
162kj
89rpm
32%
15mph
Monday 8/14/23 @ 9:44 PM
✅
188kj
85rpm
36%
16mph
Tuesday 11/7/23 @ 1:25 AM
151kj
85rpm
34%
15mph
Sunday 3/27/22 @ 12:46 PM
✅
213kj
93rpm
37%
17mph
Sunday 11/15/20 @ 1:37 AM
✅
211kj
89rpm
38%
17mph
Friday 5/12/23 @ 11:35 AM
171kj
93rpm
33%
16mph
Thursday 11/17/22 @ 11:46 AM
150kj
71rpm
39%
15mph
Wednesday 11/9/22 @ 11:48 AM
✅
192kj
84rpm
37%
16mph
Friday 9/11/20 @ 2:15 AM
✅
329kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 11:45 AM
324kj
86rpm
39%
17mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Wednesday 3/17/21 @ 9:55 AM
✅
341kj
92rpm
38%
18mph
Wednesday 10/28/20 @ 9:57 AM
✅
339kj
89rpm
38%
17mph
Monday 11/23/20 @ 10:52 AM
334kj
94rpm
37%
17mph
Thursday 6/11/20 @ 7:12 PM
✅
354kj
93rpm
38%
18mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 12:30 AM
447kj
86rpm
39%
17mph
Thursday 4/23/20 @ 11:45 AM
✅
455kj
88rpm
40%
18mph
Sunday 3/29/20 @ 2:54 PM
429kj
84rpm
40%
17mph
Sunday 3/29/20 @ 2:58 PM
✅
441kj
84rpm
41%
18mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
151
kj
Tuesday 11/7/23
171
kj
Friday 5/12/23
284
kj
Monday 4/19/21
322
kj
Friday 2/21/20
429
kj
Sunday 3/29/20