Shake and Bake
Workouts
Thursday 2/11/21 @ 1:40 PM
645kj
81rpm
54%
23mph
Wednesday 11/20/19 @ 11:6 AM
✅
670kj
84rpm
54%
23mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Thursday 9/10/20 @ 10:49 AM
592kj
72rpm
55%
21mph
Tuesday 1/11/22 @ 2:36 PM
✅
644kj
76rpm
56%
23mph
Monday 1/10/22 @ 8:48 PM
549kj
74rpm
52%
20mph
Monday 11/22/21 @ 9:21 PM
205kj
79rpm
55%
23mph
Thursday 11/25/21 @ 11:26 AM
✅
416kj
68rpm
60%
22mph
Saturday 10/3/20 @ 12:57 PM
✅
849kj
76rpm
56%
23mph
Saturday 10/3/20 @ 1:0 PM
778kj
69rpm
56%
21mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Sunday 4/18/21 @ 12:27 PM
543kj
78rpm
51%
20mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Saturday 1/18/20 @ 6:25 PM
619kj
81rpm
53%
22mph
Friday 10/30/20 @ 11:51 AM
✅
384kj
80rpm
52%
22mph
Wednesday 11/18/20 @ 10:32 AM
367kj
79rpm
50%
20mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Monday 9/21/20 @ 10:53 AM
500kj
74rpm
49%
19mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Wednesday 8/26/20 @ 10:58 AM
564kj
77rpm
52%
21mph
Workouts
645
kj
Thursday 2/11/21
543
kj
Sunday 4/18/21
619
kj
Saturday 1/18/20
367
kj
Wednesday 11/18/20