Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:58 AM
✅
593kj
79rpm
53%
22mph
Sunday 1/28/24 @ 7:16 PM
288kj
78rpm
41%
17mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Sunday 8/25/19 @ 1:16 PM
✅
614kj
76rpm
56%
22mph
Monday 8/26/19 @ 3:17 PM
362kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 11:37 AM
✅
409kj
84rpm
52%
22mph
Wednesday 6/19/19 @ 9:55 AM
230kj
85rpm
40%
18mph
Sunday 9/30/18 @ 12:53 PM
✅
578kj
83rpm
51%
22mph
Saturday 8/4/18 @ 12:33 PM
276kj
77rpm
41%
16mph
Workouts
288
kj
Sunday 1/28/24
231
kj
Thursday 5/28/20
723
kj
Saturday 3/6/21
336
kj
Wednesday 9/2/20
686
kj
Friday 5/8/20
460
kj
Friday 4/3/20
230
kj
Wednesday 6/19/19