Shake and Bake
Workouts
Tuesday 2/2/21 @ 9:17 PM
427kj
80rpm
55%
23mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Saturday 7/11/20 @ 2:7 PM
392kj
80rpm
53%
22mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Wednesday 9/23/20 @ 8:11 PM
594kj
80rpm
53%
22mph
Saturday 9/19/20 @ 2:11 PM
✅
641kj
87rpm
52%
23mph
Tuesday 2/18/20 @ 9:4 PM
618kj
80rpm
54%
22mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Saturday 9/12/20 @ 1:29 PM
809kj
78rpm
54%
22mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Tuesday 6/30/20 @ 8:51 PM
✅
631kj
75rpm
57%
22mph
Friday 7/3/20 @ 11:57 AM
390kj
92rpm
40%
19mph
Saturday 11/23/19 @ 1:53 PM
✅
844kj
79rpm
55%
23mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Friday 12/13/19 @ 1:5 PM
✅
567kj
76rpm
54%
22mph
Sunday 6/14/20 @ 12:50 PM
358kj
91rpm
40%
18mph
Tuesday 5/19/20 @ 1:5 PM
✅
389kj
83rpm
52%
22mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Tuesday 12/31/19 @ 3:1 PM
✅
296kj
79rpm
57%
23mph
Tuesday 12/31/19 @ 1:35 PM
157kj
83rpm
43%
18mph
Workouts
427
kj
Tuesday 2/2/21
392
kj
Saturday 7/11/20
594
kj
Wednesday 9/23/20
618
kj
Tuesday 2/18/20
809
kj
Saturday 9/12/20
504
kj
Monday 6/22/20
358
kj
Sunday 6/14/20
246
kj
Monday 5/18/20
157
kj
Tuesday 12/31/19