Shake and Bake
Workouts
Friday 4/17/20 @ 1:46 PM
✅
639kj
80rpm
55%
23mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Thursday 10/21/21 @ 1:19 PM
✅
736kj
80rpm
52%
21mph
Saturday 5/22/21 @ 11:27 AM
481kj
86rpm
41%
18mph
Thursday 12/10/20 @ 12:36 AM
✅
328kj
67rpm
52%
19mph
Saturday 12/12/20 @ 12:8 AM
194kj
79rpm
40%
17mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Monday 11/23/20 @ 12:33 PM
359kj
87rpm
40%
18mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Wednesday 11/18/20 @ 1:21 AM
346kj
73rpm
45%
18mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Saturday 11/14/20 @ 3:29 PM
496kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 7:44 PM
✅
607kj
80rpm
54%
22mph
Thursday 11/12/20 @ 7:59 PM
411kj
83rpm
44%
19mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Tuesday 2/5/19 @ 1:18 PM
✅
624kj
80rpm
54%
22mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Workouts
258
kj
Monday 5/18/20
481
kj
Saturday 5/22/21
194
kj
Saturday 12/12/20
346
kj
Wednesday 11/18/20
496
kj
Saturday 11/14/20
411
kj
Thursday 11/12/20
360
kj
Saturday 6/13/20
168
kj
Friday 6/12/20