Shake and Bake
Workouts
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Wednesday 8/24/22 @ 1:31 PM
387kj
84rpm
43%
19mph
Thursday 2/10/22 @ 1:51 PM
✅
636kj
81rpm
54%
23mph
Friday 11/6/20 @ 2:13 PM
452kj
70rpm
53%
20mph
Tuesday 2/8/22 @ 2:59 PM
✅
618kj
78rpm
54%
22mph
Friday 10/1/21 @ 1:29 PM
392kj
66rpm
51%
19mph
Wednesday 12/22/21 @ 2:43 PM
✅
618kj
78rpm
54%
22mph
Sunday 1/9/22 @ 2:34 PM
384kj
81rpm
44%
19mph
Wednesday 9/8/21 @ 12:48 PM
✅
433kj
76rpm
57%
23mph
Sunday 7/4/21 @ 7:29 PM
295kj
68rpm
53%
19mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Sunday 10/4/20 @ 2:32 PM
769kj
64rpm
57%
20mph
Saturday 3/14/20 @ 4:34 PM
✅
968kj
80rpm
57%
24mph
Sunday 3/15/20 @ 2:26 PM
545kj
72rpm
50%
19mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Tuesday 1/1/19 @ 7:5 PM
✅
832kj
82rpm
53%
22mph
Sunday 12/30/18 @ 3:49 PM
560kj
63rpm
56%
19mph
Workouts
387
kj
Wednesday 8/24/22
452
kj
Friday 11/6/20
392
kj
Friday 10/1/21
384
kj
Sunday 1/9/22
267
kj
Wednesday 8/21/19
769
kj
Sunday 10/4/20