Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:12 AM
✅
132kj
84rpm
51%
22mph
Sunday 12/6/20 @ 4:8 PM
81kj
60rpm
54%
18mph
Tuesday 1/17/23 @ 12:2 PM
✅
108kj
76rpm
51%
20mph
Friday 6/24/22 @ 2:21 PM
90kj
65rpm
55%
18mph
Saturday 9/3/22 @ 12:18 PM
183kj
76rpm
54%
21mph
Monday 8/22/22 @ 12:35 PM
✅
189kj
57rpm
66%
21mph
Thursday 7/14/22 @ 11:10 AM
218kj
80rpm
49%
21mph
Wednesday 5/11/22 @ 11:37 AM
✅
266kj
52rpm
70%
22mph
Thursday 4/28/22 @ 10:21 PM
✅
270kj
73rpm
58%
22mph
Friday 3/4/22 @ 1:18 PM
238kj
54rpm
66%
21mph
Tuesday 8/24/21 @ 10:52 AM
✅
407kj
78rpm
56%
22mph
Monday 8/30/21 @ 1:14 PM
373kj
58rpm
65%
20mph
Sunday 5/9/21 @ 2:58 PM
✅
695kj
69rpm
63%
24mph
Monday 5/10/21 @ 12:51 PM
611kj
58rpm
67%
22mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
Saturday 8/3/19 @ 10:37 AM
412kj
43rpm
98%
24mph
Sunday 3/29/20 @ 1:56 PM
408kj
80rpm
55%
22mph
Sunday 3/29/20 @ 2:0 PM
✅
508kj
64rpm
71%
24mph
Tuesday 2/25/20 @ 10:34 AM
321kj
75rpm
51%
20mph
Tuesday 2/25/20 @ 1:26 PM
✅
411kj
64rpm
65%
22mph
Workouts
218
kj
Thursday 7/14/22
611
kj
Monday 5/10/21