Shake and Bake
Workouts
Friday 8/13/21 @ 11:26 AM
261kj
92rpm
34%
16mph
Tuesday 8/24/21 @ 12:56 AM
✅
383kj
87rpm
41%
18mph
Wednesday 10/21/20 @ 11:36 AM
332kj
96rpm
37%
18mph
Monday 11/9/20 @ 4:56 PM
✅
358kj
87rpm
40%
18mph
Friday 7/30/21 @ 11:35 AM
318kj
89rpm
34%
15mph
Tuesday 8/10/21 @ 1:50 AM
✅
491kj
87rpm
41%
18mph
Thursday 9/3/20 @ 12:17 PM
✅
228kj
94rpm
38%
18mph
Wednesday 10/7/20 @ 5:8 PM
221kj
89rpm
38%
17mph
Monday 9/28/20 @ 11:38 AM
✅
358kj
91rpm
39%
18mph
Tuesday 9/29/20 @ 5:28 PM
347kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 10:1 PM
✅
512kj
83rpm
44%
19mph
Monday 6/8/20 @ 4:33 PM
✅
337kj
87rpm
40%
18mph
Wednesday 6/24/20 @ 7:17 PM
326kj
84rpm
40%
17mph
Tuesday 10/15/19 @ 10:57 PM
348kj
94rpm
38%
18mph
Sunday 2/16/20 @ 5:5 PM
✅
361kj
92rpm
39%
18mph
Wednesday 3/27/19 @ 9:53 PM
✅
398kj
89rpm
42%
19mph
Thursday 9/26/19 @ 12:55 PM
351kj
82rpm
42%
18mph
Thursday 3/28/19 @ 11:56 PM
✅
300kj
94rpm
36%
17mph
Saturday 3/30/19 @ 11:29 AM
177kj
75rpm
34%
13mph
Workouts
332
kj
Wednesday 10/21/20
318
kj
Friday 7/30/21
221
kj
Wednesday 10/7/20
326
kj
Wednesday 6/24/20
348
kj
Tuesday 10/15/19