Shake and Bake
Workouts
Monday 11/6/23 @ 11:25 PM
424kj
89rpm
43%
19mph
Monday 6/28/21 @ 12:16 PM
✅
443kj
82rpm
46%
20mph
Thursday 3/2/23 @ 5:54 PM
✅
407kj
86rpm
43%
19mph
Sunday 12/22/19 @ 3:26 PM
377kj
82rpm
43%
18mph
Saturday 9/12/20 @ 11:16 AM
✅
470kj
85rpm
46%
20mph
Wednesday 2/17/21 @ 12:51 PM
452kj
84rpm
46%
20mph
Thursday 12/8/22 @ 5:41 PM
533kj
86rpm
43%
19mph
Sunday 9/19/21 @ 1:29 PM
✅
600kj
80rpm
48%
20mph
Tuesday 1/11/22 @ 4:30 PM
394kj
85rpm
43%
19mph
Wednesday 12/8/21 @ 1:0 PM
✅
461kj
83rpm
46%
20mph
Saturday 2/27/21 @ 3:46 AM
✅
703kj
88rpm
47%
21mph
Friday 2/26/21 @ 12:0 PM
641kj
80rpm
45%
20mph
Wednesday 2/3/21 @ 12:33 PM
✅
486kj
93rpm
44%
20mph
Friday 11/15/19 @ 12:58 PM
410kj
83rpm
45%
19mph
Wednesday 12/9/20 @ 4:37 AM
✅
306kj
91rpm
44%
20mph
Wednesday 8/7/19 @ 8:14 PM
279kj
79rpm
47%
19mph
Thursday 8/27/20 @ 2:14 PM
✅
470kj
89rpm
45%
20mph
Monday 8/24/20 @ 11:33 AM
441kj
78rpm
48%
20mph
Tuesday 3/31/20 @ 4:59 PM
402kj
84rpm
44%
19mph
Friday 2/8/19 @ 5:20 PM
✅
427kj
83rpm
45%
19mph
Workouts
424
kj
Monday 11/6/23
377
kj
Sunday 12/22/19
533
kj
Thursday 12/8/22
410
kj
Friday 11/15/19
279
kj
Wednesday 8/7/19