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Shake and Bake
high5heaux
AmandaRitzOlsen💚Warrior
0
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
117 🔥
Beat high5heaux
Workouts
Previous Workouts
Sunday 5/1/22 @ 2:12 PM
372
kj
61
rpm
40
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/11/23 @ 1:30 PM
✅
919
kj
85
rpm
45
%
20
mph
Saturday 4/22/23 @ 6:29 PM
40
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/9/22 @ 1:3 PM
✅
62
kj
82
rpm
38
%
16
mph
Thursday 5/19/22 @ 4:39 PM
111
kj
62
rpm
45
%
16
mph
20 min Techno Ride
Ben Alldis
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Monday 1/2/23 @ 2:7 PM
✅
207
kj
75
rpm
50
%
20
mph
Sunday 6/5/22 @ 1:32 AM
93
kj
76
rpm
36
%
15
mph
20 min Jubilee Celebration Ride
Bradley Rose
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Thursday 9/8/22 @ 6:2 PM
✅
210
kj
70
rpm
53
%
20
mph
Thursday 2/24/22 @ 1:38 AM
65
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Thursday 5/5/22 @ 1:25 PM
✅
76
kj
83
rpm
41
%
18
mph
Tuesday 1/18/22 @ 2:13 AM
145
kj
65
rpm
40
%
15
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Tuesday 11/30/21 @ 6:25 PM
✅
376
kj
77
rpm
54
%
21
mph
Thursday 11/4/21 @ 4:53 PM
95
kj
67
rpm
45
%
17
mph
15 min Low Impact Ride
Bradley Rose
View Class
Share
Wednesday 9/29/21 @ 5:55 PM
✅
145
kj
87
rpm
44
%
20
mph
Previous Workouts
high5heaux
AmandaRitzOlsen💚Warrior
0
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
117 🔥
Beat high5heaux
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 5/1/22
✅
919
kj
Wednesday 10/11/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Saturday 4/22/23
✅
62
kj
Saturday 7/9/22
20 min Techno Ride
Ben Alldis
View Class
Share
111
kj
Thursday 5/19/22
✅
207
kj
Monday 1/2/23
20 min Jubilee Celebration Ride
Bradley Rose
View Class
Share
93
kj
Sunday 6/5/22
✅
210
kj
Thursday 9/8/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
65
kj
Thursday 2/24/22
✅
76
kj
Thursday 5/5/22
30 min Dance Music Ride
Ben Alldis
View Class
Share
145
kj
Tuesday 1/18/22
✅
376
kj
Tuesday 11/30/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
95
kj
Thursday 11/4/21
✅
145
kj
Wednesday 9/29/21
Previous Workouts