Shake and Bake
Workouts
Friday 12/29/23 @ 2:32 PM
290kj
83rpm
39%
17mph
Tuesday 2/14/23 @ 1:53 AM
✅
463kj
81rpm
47%
20mph
Monday 1/9/23 @ 12:42 PM
203kj
92rpm
36%
17mph
Wednesday 12/21/22 @ 2:51 AM
✅
311kj
85rpm
46%
20mph
Saturday 3/20/21 @ 10:56 AM
311kj
93rpm
36%
17mph
Saturday 1/29/22 @ 2:25 AM
✅
452kj
86rpm
45%
20mph
Sunday 11/8/20 @ 12:58 PM
472kj
86rpm
41%
18mph
Friday 8/6/21 @ 1:22 AM
✅
603kj
84rpm
46%
20mph
Saturday 4/4/20 @ 1:30 PM
484kj
87rpm
41%
18mph
Sunday 4/5/20 @ 12:16 AM
✅
609kj
85rpm
46%
20mph
Friday 8/27/21 @ 12:16 PM
426kj
88rpm
39%
17mph
Saturday 8/28/21 @ 1:13 AM
✅
614kj
84rpm
46%
20mph
Tuesday 9/1/20 @ 6:20 PM
381kj
92rpm
40%
19mph
Monday 7/27/20 @ 11:39 PM
✅
444kj
86rpm
45%
20mph
Wednesday 3/11/20 @ 12:45 PM
500kj
82rpm
43%
18mph
Sunday 2/21/21 @ 2:39 AM
✅
667kj
85rpm
47%
21mph
Friday 11/1/19 @ 12:40 PM
222kj
84rpm
40%
18mph
Saturday 5/30/20 @ 3:1 PM
✅
279kj
83rpm
45%
19mph
Monday 5/11/20 @ 11:3 AM
357kj
89rpm
40%
18mph
Tuesday 5/12/20 @ 1:9 AM
✅
462kj
86rpm
46%
20mph
Workouts
290
kj
Friday 12/29/23
203
kj
Monday 1/9/23
311
kj
Saturday 3/20/21
472
kj
Sunday 11/8/20
484
kj
Saturday 4/4/20
426
kj
Friday 8/27/21
381
kj
Tuesday 9/1/20
222
kj
Friday 11/1/19
357
kj
Monday 5/11/20