Shake and Bake
Workouts
Sunday 1/19/20 @ 12:41 PM
472kj
79rpm
43%
18mph
Saturday 12/12/20 @ 6:16 PM
✅
687kj
75rpm
52%
21mph
Thursday 5/14/20 @ 10:33 AM
372kj
89rpm
41%
18mph
Monday 2/28/22 @ 4:37 PM
✅
409kj
75rpm
48%
19mph
Tuesday 2/9/21 @ 9:28 PM
196kj
94rpm
35%
17mph
Thursday 11/5/20 @ 3:53 PM
✅
330kj
80rpm
49%
21mph
Tuesday 12/1/20 @ 12:46 PM
432kj
81rpm
40%
17mph
Thursday 12/3/20 @ 4:37 PM
✅
710kj
76rpm
53%
21mph
Tuesday 11/10/20 @ 8:59 PM
355kj
89rpm
40%
18mph
Thursday 11/12/20 @ 4:8 PM
✅
447kj
65rpm
54%
19mph
Saturday 8/10/19 @ 10:17 AM
352kj
83rpm
42%
18mph
Wednesday 9/11/19 @ 1:56 PM
✅
502kj
73rpm
53%
21mph
Monday 8/17/20 @ 11:42 AM
410kj
87rpm
43%
19mph
Friday 2/1/19 @ 3:48 PM
✅
508kj
87rpm
47%
21mph
Saturday 1/18/20 @ 11:51 AM
352kj
82rpm
42%
18mph
Sunday 1/12/20 @ 8:18 PM
✅
521kj
78rpm
51%
21mph
Thursday 10/3/19 @ 4:59 PM
360kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 6:20 PM
✅
561kj
72rpm
56%
22mph
Tuesday 8/6/19 @ 8:17 PM
550kj
82rpm
45%
19mph
Friday 4/26/19 @ 6:33 PM
✅
753kj
83rpm
50%
21mph
Workouts
472
kj
Sunday 1/19/20
372
kj
Thursday 5/14/20
196
kj
Tuesday 2/9/21
355
kj
Tuesday 11/10/20
352
kj
Saturday 8/10/19
360
kj
Thursday 10/3/19