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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Saturday 7/15/23 @ 11:56 AM
β
419
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 3:0 PM
392
kj
81
rpm
40
%
17
mph
Monday 12/2/19 @ 12:54 PM
β
343
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:52 PM
341
kj
89
rpm
38
%
17
mph
Sunday 3/8/20 @ 6:32 PM
598
kj
86
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:41 PM
β
645
kj
85
rpm
44
%
19
mph
Saturday 8/20/22 @ 11:47 AM
β
422
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 1:31 PM
394
kj
83
rpm
39
%
17
mph
Tuesday 4/12/22 @ 12:48 PM
310
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/16/21 @ 2:2 PM
β
334
kj
86
rpm
39
%
17
mph
Monday 3/28/22 @ 11:17 AM
301
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/15/22 @ 2:47 PM
β
312
kj
84
rpm
38
%
17
mph
Monday 9/20/21 @ 12:11 PM
318
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/8/21 @ 1:43 PM
β
327
kj
83
rpm
41
%
17
mph
Tuesday 4/20/21 @ 12:20 PM
β
315
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 2:20 PM
294
kj
86
rpm
38
%
17
mph
Thursday 4/8/21 @ 12:19 PM
β
331
kj
93
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 2:9 PM
277
kj
81
rpm
37
%
15
mph
Friday 12/11/20 @ 3:0 PM
β
198
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 4:45 PM
190
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Saturday 7/15/23
392
kj
Saturday 12/16/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
343
kj
Monday 12/2/19
341
kj
Sunday 5/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Sunday 3/8/20
β
645
kj
Saturday 8/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Saturday 8/20/22
394
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 4/12/22
β
334
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 3/28/22
β
312
kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Monday 9/20/21
β
327
kj
Wednesday 9/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
315
kj
Tuesday 4/20/21
294
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Thursday 4/8/21
277
kj
Tuesday 4/6/21
30 min Holiday Ride
Denis Morton
View Class
Share
β
198
kj
Friday 12/11/20
190
kj
Sunday 12/13/20
Previous Workouts
Next Workouts