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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 12:5 PM
β
751
kj
93
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:1 PM
497
kj
77
rpm
38
%
16
mph
Friday 9/9/22 @ 12:49 PM
β
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/6/22 @ 11:52 AM
210
kj
71
rpm
39
%
15
mph
Wednesday 2/9/22 @ 1:5 PM
β
327
kj
85
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 12:21 AM
230
kj
79
rpm
37
%
15
mph
Saturday 4/4/20 @ 1:30 PM
β
484
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 5:27 PM
372
kj
77
rpm
40
%
16
mph
Friday 4/10/20 @ 1:31 PM
β
717
kj
89
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:34 PM
496
kj
78
rpm
38
%
16
mph
Friday 12/6/19 @ 1:14 PM
β
222
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 5:22 PM
177
kj
81
rpm
37
%
16
mph
Tuesday 9/1/20 @ 6:20 PM
β
381
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/16/20 @ 12:17 PM
244
kj
82
rpm
37
%
15
mph
Sunday 11/22/20 @ 2:16 PM
β
240
kj
83
rpm
43
%
18
mph
30 min Holiday Ride
Sam Yo
View Class
Share
Thursday 12/19/19 @ 10:15 PM
165
kj
81
rpm
37
%
15
mph
Sunday 5/24/20 @ 4:37 PM
β
258
kj
94
rpm
40
%
19
mph
30 min 70s Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 1:48 PM
169
kj
83
rpm
36
%
16
mph
Sunday 7/5/20 @ 2:31 PM
β
206
kj
86
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Friday 6/26/20 @ 9:53 PM
140
kj
94
rpm
30
%
14
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Friday 5/8/20
497
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Friday 9/9/22
210
kj
Thursday 10/6/22
45 min 80s Ride
Denis Morton
View Class
Share
β
327
kj
Wednesday 2/9/22
230
kj
Wednesday 5/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
484
kj
Saturday 4/4/20
372
kj
Sunday 7/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Friday 4/10/20
496
kj
Saturday 4/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
222
kj
Friday 12/6/19
177
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
381
kj
Tuesday 9/1/20
244
kj
Sunday 8/16/20
30 min Holiday Ride
Sam Yo
View Class
Share
β
240
kj
Sunday 11/22/20
165
kj
Thursday 12/19/19
30 min 70s Ride
Denis Morton
View Class
Share
β
258
kj
Sunday 5/24/20
169
kj
Friday 10/23/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
206
kj
Sunday 7/5/20
140
kj
Friday 6/26/20
Previous Workouts
Next Workouts