Shake and Bake
VS
Workouts
Friday 5/20/22 @ 9:45 AM
110kj
68rpm
35%
13mph
Monday 5/23/22 @ 11:5 AM
✅
285kj
77rpm
48%
20mph
Monday 4/19/21 @ 8:16 PM
279kj
79rpm
39%
16mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Wednesday 5/26/21 @ 7:42 PM
408kj
82rpm
39%
17mph
Sunday 9/22/19 @ 12:1 PM
✅
493kj
83rpm
43%
18mph
Sunday 2/7/21 @ 9:51 PM
194kj
87rpm
37%
16mph
Thursday 12/10/20 @ 12:13 PM
✅
252kj
95rpm
39%
19mph
Friday 12/25/20 @ 4:52 PM
254kj
70rpm
42%
16mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Sunday 1/10/21 @ 8:2 PM
180kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Tuesday 11/12/19 @ 10:44 PM
106kj
76rpm
43%
17mph
Monday 5/25/20 @ 5:58 PM
✅
130kj
77rpm
47%
19mph
Sunday 4/5/20 @ 7:57 PM
127kj
74rpm
42%
16mph
Tuesday 5/19/20 @ 12:23 PM
✅
185kj
79rpm
47%
19mph
Wednesday 1/2/19 @ 1:49 PM
77kj
75rpm
39%
15mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Monday 1/28/19 @ 4:30 PM
162kj
74rpm
38%
15mph
Saturday 2/2/19 @ 8:3 PM
✅
206kj
83rpm
40%
17mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
279
kj
Monday 4/19/21
194
kj
Sunday 2/7/21
254
kj
Friday 12/25/20
180
kj
Sunday 1/10/21