Shake and Bake
Workouts
Tuesday 8/2/22 @ 1:6 PM
✅
144kj
74rpm
51%
19mph
Thursday 5/26/22 @ 10:40 PM
85kj
62rpm
45%
14mph
Saturday 4/30/22 @ 11:27 AM
✅
700kj
100rpm
37%
18mph
Saturday 9/11/21 @ 12:59 PM
677kj
67rpm
47%
17mph
Friday 6/18/21 @ 5:43 PM
✅
474kj
96rpm
37%
18mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Friday 2/4/22 @ 8:45 PM
✅
228kj
101rpm
36%
18mph
Wednesday 12/9/20 @ 5:15 PM
162kj
86rpm
35%
15mph
Saturday 10/23/21 @ 1:7 PM
✅
423kj
100rpm
35%
17mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Friday 10/9/20 @ 2:0 PM
✅
182kj
70rpm
51%
19mph
Saturday 9/18/21 @ 12:4 PM
164kj
73rpm
46%
18mph
Thursday 6/3/21 @ 2:4 PM
✅
282kj
72rpm
49%
19mph
Sunday 6/6/21 @ 5:47 PM
242kj
73rpm
46%
18mph
Friday 4/3/20 @ 5:13 PM
147kj
80rpm
42%
18mph
Sunday 7/19/20 @ 7:15 PM
✅
154kj
83rpm
42%
18mph
Sunday 5/31/20 @ 6:26 PM
✅
224kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 6:3 PM
213kj
65rpm
48%
17mph
Wednesday 5/13/20 @ 2:38 PM
150kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Workouts
677
kj
Saturday 9/11/21
316
kj
Thursday 12/10/20
162
kj
Wednesday 12/9/20
220
kj
Sunday 10/17/21