Shake and Bake
Workouts
Friday 1/17/20 @ 2:12 PM
349kj
80rpm
43%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 5/2/21 @ 1:38 PM
204kj
87rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 3/25/21 @ 12:49 PM
326kj
82rpm
41%
17mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Thursday 4/22/21 @ 7:57 PM
429kj
89rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 5/27/21 @ 12:36 PM
277kj
82rpm
37%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 11/22/20 @ 5:36 PM
421kj
79rpm
41%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 7/17/20 @ 5:57 PM
657kj
82rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 2/12/20 @ 3:35 PM
240kj
83rpm
43%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Monday 12/16/19 @ 2:8 PM
140kj
78rpm
43%
18mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Wednesday 8/7/19 @ 4:48 PM
146kj
85rpm
40%
17mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Workouts
349
kj
Friday 1/17/20
204
kj
Sunday 5/2/21
326
kj
Thursday 3/25/21
429
kj
Thursday 4/22/21
277
kj
Thursday 5/27/21
421
kj
Sunday 11/22/20
657
kj
Friday 7/17/20
240
kj
Wednesday 2/12/20