Shake and Bake
Workouts
Monday 4/19/21 @ 7:52 PM
✅
665kj
81rpm
55%
23mph
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Tuesday 3/30/21 @ 8:57 PM
✅
433kj
81rpm
55%
23mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Monday 12/20/21 @ 8:44 PM
✅
306kj
83rpm
46%
20mph
Tuesday 10/26/21 @ 6:22 PM
187kj
78rpm
39%
16mph
Saturday 10/5/19 @ 9:13 PM
✅
1053kj
83rpm
58%
25mph
Thursday 6/10/21 @ 3:34 PM
421kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 10:25 PM
✅
1128kj
83rpm
59%
25mph
Friday 5/28/21 @ 8:41 PM
426kj
74rpm
42%
17mph
Sunday 11/8/20 @ 4:37 PM
✅
439kj
85rpm
53%
23mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Saturday 5/23/20 @ 5:19 PM
✅
517kj
80rpm
59%
24mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Thursday 9/24/20 @ 10:1 PM
✅
695kj
80rpm
56%
23mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Thursday 11/14/19 @ 9:15 PM
✅
833kj
82rpm
60%
25mph
Wednesday 8/26/20 @ 1:15 AM
316kj
69rpm
46%
17mph
Tuesday 3/24/20 @ 8:47 AM
✅
520kj
82rpm
58%
25mph
Sunday 5/17/20 @ 1:55 PM
199kj
76rpm
41%
17mph
Workouts
300
kj
Sunday 4/18/21
195
kj
Saturday 4/3/21
187
kj
Tuesday 10/26/21
421
kj
Thursday 6/10/21
158
kj
Wednesday 11/18/20
189
kj
Saturday 11/14/20
316
kj
Wednesday 8/26/20
199
kj
Sunday 5/17/20