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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Sunday 7/24/22 @ 8:51 AM
kj
rpm
%
0
mph
30 min Turn It Up
Hannah Frankson
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Friday 7/29/22 @ 6:46 AM
✅
322
kj
72
rpm
53
%
20
mph
Friday 12/2/22 @ 11:35 AM
451
kj
73
rpm
48
%
19
mph
45 min Pop Ride
Hannah Frankson
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Friday 5/29/20 @ 10:45 AM
✅
538
kj
76
rpm
54
%
21
mph
Saturday 11/26/22 @ 7:43 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Saturday 11/7/20 @ 12:19 PM
✅
424
kj
72
rpm
49
%
19
mph
Friday 3/4/22 @ 7:48 AM
182
kj
76
rpm
47
%
19
mph
30 min 80s Ride
Hannah Frankson
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Saturday 6/11/22 @ 9:29 AM
✅
306
kj
73
rpm
52
%
20
mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0
mph
30 min Festive Ride
Hannah Frankson
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Saturday 12/12/20 @ 11:28 AM
✅
319
kj
73
rpm
53
%
20
mph
Monday 9/27/21 @ 8:19 PM
kj
rpm
%
0
mph
20 min Disco Ride
Hannah Frankson
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Monday 9/20/21 @ 6:28 AM
✅
209
kj
69
rpm
55
%
20
mph
Thursday 6/17/21 @ 10:15 AM
kj
rpm
%
0
mph
15 min 90s Ride
Hannah Frankson
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Thursday 6/17/21 @ 6:53 AM
✅
171
kj
66
rpm
58
%
21
mph
Monday 6/7/21 @ 6:26 AM
0
kj
0
rpm
31
%
0
mph
20 min Tabata Ride
Ben Alldis
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Monday 6/7/21 @ 6:28 AM
✅
260
kj
61
rpm
65
%
22
mph
Thursday 5/20/21 @ 10:38 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Hannah Frankson
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Share
Thursday 5/20/21 @ 6:53 AM
✅
181
kj
73
rpm
56
%
21
mph
Wednesday 4/8/20 @ 10:0 AM
166
kj
74
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 3/29/20 @ 3:45 PM
✅
327
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Turn It Up
Hannah Frankson
View Class
Share
kj
Sunday 7/24/22
✅
322
kj
Friday 7/29/22
45 min Pop Ride
Hannah Frankson
View Class
Share
451
kj
Friday 12/2/22
✅
538
kj
Friday 5/29/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Saturday 11/26/22
✅
424
kj
Saturday 11/7/20
30 min 80s Ride
Hannah Frankson
View Class
Share
182
kj
Friday 3/4/22
✅
306
kj
Saturday 6/11/22
30 min Festive Ride
Hannah Frankson
View Class
Share
kj
Friday 12/10/21
✅
319
kj
Saturday 12/12/20
20 min Disco Ride
Hannah Frankson
View Class
Share
kj
Monday 9/27/21
✅
209
kj
Monday 9/20/21
15 min 90s Ride
Hannah Frankson
View Class
Share
kj
Thursday 6/17/21
✅
171
kj
Thursday 6/17/21
20 min Tabata Ride
Ben Alldis
View Class
Share
0
kj
Monday 6/7/21
✅
260
kj
Monday 6/7/21
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/20/21
✅
181
kj
Thursday 5/20/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Wednesday 4/8/20
✅
327
kj
Sunday 3/29/20
Previous Workouts
Next Workouts