Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 10/11/23 @ 10:15 AM
✅
266kj
78rpm
53%
22mph
Tuesday 7/11/23 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 10:45 AM
✅
276kj
86rpm
51%
22mph
Wednesday 5/31/23 @ 7:33 AM
306kj
80rpm
42%
18mph
Tuesday 5/9/23 @ 10:33 AM
✅
440kj
86rpm
52%
23mph
Monday 3/27/23 @ 8:19 AM
309kj
77rpm
43%
18mph
Thursday 2/23/23 @ 10:30 AM
✅
396kj
80rpm
53%
22mph
Sunday 12/11/22 @ 10:51 AM
✅
273kj
74rpm
46%
18mph
Saturday 8/27/22 @ 3:41 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 7:48 PM
322kj
64rpm
51%
18mph
Friday 9/23/22 @ 9:42 AM
✅
435kj
82rpm
54%
23mph
Friday 1/21/22 @ 5:37 PM
117kj
86rpm
44%
19mph
Monday 1/10/22 @ 12:19 PM
✅
401kj
88rpm
50%
22mph
Monday 11/29/21 @ 8:57 PM
476kj
73rpm
51%
19mph
Saturday 1/30/21 @ 11:55 AM
✅
724kj
84rpm
56%
24mph
Friday 11/5/21 @ 8:47 AM
325kj
72rpm
50%
19mph
Monday 11/8/21 @ 10:38 AM
✅
402kj
82rpm
53%
22mph
Thursday 4/2/20 @ 10:54 AM
369kj
65rpm
48%
17mph
Friday 4/10/20 @ 10:16 AM
✅
664kj
83rpm
55%
23mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
kj
Wednesday 7/26/23
306
kj
Wednesday 5/31/23
kj
Saturday 8/27/22