Shake and Bake
VS
Workouts
Thursday 8/1/24 @ 9:14 AM
kj
rpm
%
0mph
Tuesday 8/6/24 @ 1:57 PM
✅
131kj
66rpm
39%
14mph
Monday 6/17/24 @ 8:1 AM
108kj
81rpm
42%
18mph
Saturday 6/8/24 @ 3:38 PM
✅
134kj
64rpm
40%
14mph
Monday 8/15/22 @ 11:25 AM
✅
314kj
64rpm
53%
18mph
Friday 3/11/22 @ 1:49 PM
151kj
62rpm
43%
15mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:7 PM
✅
161kj
70rpm
40%
15mph
Wednesday 3/17/21 @ 11:57 AM
✅
308kj
72rpm
50%
19mph
Wednesday 3/17/21 @ 12:26 PM
159kj
67rpm
42%
15mph
Monday 12/28/20 @ 12:34 PM
✅
217kj
66rpm
42%
15mph
Wednesday 9/9/20 @ 2:16 PM
151kj
69rpm
40%
15mph
Saturday 12/5/20 @ 7:24 PM
✅
541kj
75rpm
46%
18mph
Sunday 12/6/20 @ 2:24 PM
333kj
67rpm
42%
15mph
Thursday 5/14/20 @ 2:2 PM
✅
273kj
63rpm
53%
19mph
Tuesday 5/12/20 @ 11:55 AM
218kj
67rpm
47%
17mph
Sunday 4/19/20 @ 9:57 AM
230kj
59rpm
39%
13mph
Monday 3/2/20 @ 1:37 PM
✅
234kj
73rpm
39%
15mph
Friday 4/10/20 @ 9:30 AM
✅
267kj
67rpm
49%
17mph
Tuesday 4/7/20 @ 3:9 PM
187kj
70rpm
43%
16mph
hannahfrankson
EAST LDN AT HOME!!
96
🔥
VS
alli_b
Grayslake, IL
43
Workouts
kj
Friday 10/22/21
159
kj
Wednesday 3/17/21
218
kj
Tuesday 5/12/20