Shake and Bake
Workouts
Wednesday 6/28/23 @ 4:10 AM
514kj
90rpm
45%
21mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Saturday 9/14/19 @ 9:49 PM
536kj
89rpm
47%
21mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 2/24/21 @ 5:21 PM
525kj
94rpm
44%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 12/19/20 @ 2:7 AM
797kj
87rpm
50%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 11/5/19 @ 3:50 AM
484kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 6/27/20 @ 5:55 PM
293kj
85rpm
46%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 2/1/19 @ 4:5 AM
472kj
79rpm
49%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 3/5/19 @ 6:42 PM
521kj
79rpm
50%
21mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Sunday 2/11/18 @ 12:59 AM
693kj
82rpm
49%
21mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 8/10/18 @ 5:45 PM
485kj
84rpm
46%
20mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Workouts
514
kj
Wednesday 6/28/23
484
kj
Tuesday 11/5/19
293
kj
Saturday 6/27/20
472
kj
Friday 2/1/19
693
kj
Sunday 2/11/18