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Shake and Bake
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 7:54 PM
126
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 11/22/23 @ 4:54 PM
✅
227
kj
88
rpm
39
%
18
mph
Sunday 1/30/22 @ 8:15 PM
159
kj
74
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Sunday 2/20/22 @ 5:16 PM
✅
217
kj
82
rpm
41
%
17
mph
Monday 10/18/21 @ 4:14 PM
162
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/8/21 @ 6:22 PM
✅
323
kj
86
rpm
40
%
17
mph
Sunday 11/7/21 @ 6:0 PM
187
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 4:5 PM
✅
399
kj
86
rpm
43
%
19
mph
Thursday 3/4/21 @ 4:43 PM
207
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 12/1/20 @ 9:30 PM
✅
415
kj
88
rpm
43
%
19
mph
Friday 2/12/21 @ 4:50 PM
210
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:4 PM
✅
406
kj
92
rpm
40
%
19
mph
Friday 1/22/21 @ 7:14 PM
99
kj
84
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:53 PM
✅
200
kj
96
rpm
36
%
17
mph
Friday 9/25/20 @ 1:54 PM
238
kj
77
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:52 PM
✅
480
kj
84
rpm
42
%
18
mph
Thursday 8/27/20 @ 5:38 PM
233
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:49 PM
✅
465
kj
84
rpm
42
%
18
mph
Monday 5/11/20 @ 8:42 PM
141
kj
62
rpm
43
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Thursday 1/23/20 @ 10:12 AM
✅
192
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
126
kj
Saturday 7/24/21
✅
227
kj
Wednesday 11/22/23
30 min EMINEM Ride
Denis Morton
View Class
Share
159
kj
Sunday 1/30/22
✅
217
kj
Sunday 2/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 10/18/21
✅
323
kj
Wednesday 9/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
187
kj
Sunday 11/7/21
✅
399
kj
Wednesday 5/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 3/4/21
✅
415
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/12/21
✅
406
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Friday 1/22/21
✅
200
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Friday 9/25/20
✅
480
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 8/27/20
✅
465
kj
Saturday 8/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Monday 5/11/20
✅
192
kj
Thursday 1/23/20
Previous Workouts
Next Workouts