Shake and Bake
Workouts
Thursday 4/1/21 @ 11:51 AM
✅
303kj
70rpm
53%
20mph
Thursday 4/1/21 @ 11:37 AM
289kj
77rpm
49%
19mph
Friday 1/8/21 @ 1:18 PM
84kj
76rpm
46%
18mph
Thursday 12/3/20 @ 12:6 AM
✅
103kj
89rpm
45%
20mph
Sunday 1/3/21 @ 4:12 PM
89kj
77rpm
46%
19mph
Tuesday 12/29/20 @ 12:57 PM
✅
97kj
70rpm
53%
19mph
Monday 12/28/20 @ 1:57 PM
109kj
75rpm
44%
18mph
Tuesday 12/29/20 @ 12:1 AM
✅
161kj
74rpm
52%
20mph
Monday 9/14/20 @ 12:25 PM
26kj
64rpm
42%
15mph
Tuesday 11/3/20 @ 12:29 AM
✅
139kj
87rpm
43%
19mph
Thursday 9/17/20 @ 11:31 AM
272kj
66rpm
54%
19mph
Monday 9/21/20 @ 12:21 PM
✅
311kj
72rpm
53%
20mph
Thursday 5/7/20 @ 12:1 PM
✅
287kj
78rpm
48%
20mph
Thursday 5/7/20 @ 11:33 AM
10kj
85rpm
40%
18mph
Monday 4/6/20 @ 12:5 PM
✅
283kj
82rpm
45%
19mph
Tuesday 4/7/20 @ 11:35 AM
273kj
77rpm
48%
19mph
Monday 3/9/20 @ 11:43 AM
251kj
81rpm
44%
19mph
Wednesday 3/11/20 @ 11:41 AM
✅
269kj
73rpm
50%
19mph
Monday 8/26/19 @ 11:56 AM
✅
187kj
86rpm
44%
19mph
Friday 8/23/19 @ 11:41 AM
178kj
72rpm
50%
19mph
Workouts
289
kj
Thursday 4/1/21
109
kj
Monday 12/28/20
10
kj
Thursday 5/7/20