Shake and Bake
Workouts
Tuesday 10/10/23 @ 7:50 PM
✅
389kj
84rpm
43%
19mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Monday 9/27/21 @ 9:53 PM
✅
446kj
90rpm
43%
20mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Sunday 2/7/21 @ 4:38 PM
✅
274kj
96rpm
40%
19mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Friday 10/30/20 @ 8:51 PM
✅
248kj
81rpm
52%
22mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Sunday 2/2/20 @ 3:20 PM
✅
568kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Monday 5/11/20 @ 4:16 PM
✅
204kj
83rpm
47%
20mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Tuesday 3/31/20 @ 4:0 PM
✅
301kj
81rpm
47%
20mph
Tuesday 3/17/20 @ 12:49 AM
178kj
79rpm
39%
16mph
Saturday 2/22/20 @ 12:44 AM
✅
183kj
84rpm
44%
19mph
Wednesday 1/22/20 @ 2:56 AM
89kj
88rpm
32%
14mph
Wednesday 1/29/20 @ 11:54 PM
✅
279kj
81rpm
46%
19mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Sunday 10/6/19 @ 3:11 PM
✅
141kj
82rpm
45%
19mph
Monday 10/21/19 @ 12:49 PM
73kj
77rpm
36%
15mph
Workouts
233
kj
Tuesday 3/24/20
142
kj
Thursday 7/16/20
333
kj
Tuesday 7/14/20