Shake and Bake

Workouts

Monday 12/4/23 @ 3:41 PM
✅
350kj
95rpm
44%
21mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 11:32 AM
224kj
73rpm
45%
18mph
Monday 12/7/20 @ 10:59 PM
✅
339kj
82rpm
51%
21mph
30 min Holiday Ride
Emma Lovewell
View Class
Wednesday 12/9/20 @ 11:29 AM
286kj
76rpm
49%
19mph
Sunday 3/15/20 @ 1:17 PM
✅
312kj
86rpm
46%
20mph
30 min Women of Pop Ride
Hannah Corbin
View Class
Monday 3/9/20 @ 10:29 AM
256kj
69rpm
50%
18mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
✅ 350 kj
Monday 12/4/23
224 kj
Monday 12/4/23
30 min Holiday Ride
Emma Lovewell
View Class
✅ 339 kj
Monday 12/7/20
286 kj
Wednesday 12/9/20
30 min Women of Pop Ride
Hannah Corbin
View Class
✅ 312 kj
Sunday 3/15/20
256 kj
Monday 3/9/20