Shake and Bake
Workouts
Friday 11/10/23 @ 3:14 PM
346kj
88rpm
35%
16mph
Sunday 11/1/20 @ 7:38 PM
✅
535kj
84rpm
44%
19mph
Tuesday 1/24/23 @ 12:27 PM
255kj
86rpm
36%
16mph
Saturday 12/31/22 @ 3:9 PM
✅
356kj
76rpm
44%
18mph
Saturday 11/6/21 @ 2:53 PM
178kj
89rpm
35%
16mph
Thursday 4/29/21 @ 3:10 PM
✅
277kj
84rpm
44%
19mph
Monday 8/23/21 @ 12:34 PM
278kj
85rpm
37%
16mph
Monday 12/28/20 @ 6:16 PM
✅
397kj
87rpm
42%
19mph
Saturday 4/17/21 @ 5:2 PM
159kj
76rpm
39%
15mph
Saturday 3/13/21 @ 5:46 PM
✅
261kj
80rpm
45%
19mph
Thursday 3/4/21 @ 1:43 PM
298kj
91rpm
36%
17mph
Wednesday 9/23/20 @ 7:3 PM
✅
381kj
82rpm
44%
18mph
Sunday 12/20/20 @ 3:22 PM
135kj
80rpm
41%
17mph
Monday 11/30/20 @ 5:39 PM
✅
183kj
81rpm
46%
19mph
Tuesday 5/5/20 @ 1:35 PM
172kj
74rpm
41%
16mph
Sunday 5/3/20 @ 2:0 PM
✅
298kj
79rpm
48%
20mph
Sunday 4/26/20 @ 3:2 PM
111kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 3:17 PM
✅
147kj
79rpm
42%
17mph
Sunday 4/19/20 @ 1:58 PM
241kj
71rpm
40%
15mph
Sunday 4/19/20 @ 1:55 PM
✅
338kj
71rpm
46%
17mph
Workouts
255
kj
Tuesday 1/24/23
178
kj
Saturday 11/6/21
278
kj
Monday 8/23/21
159
kj
Saturday 4/17/21
172
kj
Tuesday 5/5/20