Shake and Bake
Workouts
Wednesday 8/3/22 @ 12:40 PM
277kj
78rpm
40%
16mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Tuesday 7/27/21 @ 5:26 PM
292kj
87rpm
37%
17mph
Tuesday 10/5/21 @ 2:33 PM
✅
399kj
0rpm
0%
0mph
Thursday 4/29/21 @ 12:20 PM
301kj
90rpm
37%
17mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Saturday 3/6/21 @ 2:35 PM
572kj
88rpm
37%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Monday 1/25/21 @ 1:46 PM
290kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Sunday 1/24/21 @ 4:15 PM
73kj
73rpm
37%
14mph
Thursday 1/21/21 @ 1:5 PM
✅
186kj
88rpm
48%
21mph
Tuesday 1/19/21 @ 1:39 PM
261kj
82rpm
37%
16mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Monday 8/24/20 @ 12:36 PM
194kj
81rpm
40%
17mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Saturday 8/1/20 @ 1:3 PM
55kj
86rpm
35%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
134kj
96rpm
47%
22mph
Monday 7/6/20 @ 2:19 PM
126kj
79rpm
40%
16mph
Friday 7/10/20 @ 11:1 AM
✅
206kj
87rpm
45%
20mph
Workouts
277
kj
Wednesday 8/3/22
292
kj
Tuesday 7/27/21
572
kj
Saturday 3/6/21
73
kj
Sunday 1/24/21
261
kj
Tuesday 1/19/21