Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:10 PM
275kj
80rpm
39%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 7:54 PM
182kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 5:46 PM
402kj
84rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/22/20 @ 2:10 PM
310kj
89rpm
38%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 4/30/22 @ 7:25 PM
630kj
73rpm
44%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 3/26/22 @ 6:19 PM
451kj
81rpm
42%
18mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Thursday 1/27/22 @ 10:12 PM
355kj
83rpm
41%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Thursday 5/13/21 @ 2:16 PM
313kj
81rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 4/17/21 @ 11:26 AM
528kj
83rpm
40%
17mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Friday 9/4/20 @ 9:22 PM
235kj
85rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
275
kj
Tuesday 11/10/20
182
kj
Wednesday 11/11/20
402
kj
Wednesday 11/11/20
630
kj
Saturday 4/30/22
451
kj
Saturday 3/26/22
313
kj
Thursday 5/13/21
528
kj
Saturday 4/17/21