Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 6:54 PM
201kj
84rpm
41%
18mph
Tuesday 10/24/23 @ 2:22 PM
✅
315kj
83rpm
47%
20mph
Monday 7/17/23 @ 8:9 PM
223kj
81rpm
42%
18mph
Tuesday 10/5/21 @ 5:18 PM
✅
290kj
85rpm
45%
20mph
Monday 3/27/23 @ 4:8 PM
206kj
85rpm
40%
18mph
Wednesday 8/3/22 @ 12:5 PM
✅
300kj
89rpm
44%
20mph
Wednesday 9/28/22 @ 4:41 PM
334kj
79rpm
43%
18mph
Thursday 2/3/22 @ 1:30 PM
✅
465kj
85rpm
46%
20mph
Monday 6/13/22 @ 2:38 PM
306kj
80rpm
41%
17mph
Saturday 6/11/22 @ 12:16 PM
✅
436kj
87rpm
44%
20mph
Thursday 11/4/21 @ 9:22 PM
110kj
82rpm
41%
17mph
Wednesday 9/29/21 @ 5:55 PM
✅
145kj
87rpm
44%
20mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
201
kj
Wednesday 2/1/23
206
kj
Monday 3/27/23
306
kj
Monday 6/13/22