Shake and Bake
Workouts
Friday 10/6/23 @ 5:57 PM
✅
207kj
84rpm
39%
17mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Thursday 11/17/22 @ 7:12 PM
✅
207kj
85rpm
39%
17mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Friday 8/11/23 @ 4:13 PM
✅
216kj
82rpm
41%
17mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Friday 7/7/23 @ 7:55 PM
✅
374kj
75rpm
47%
18mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Thursday 7/8/21 @ 9:8 PM
320kj
85rpm
40%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 1/17/22 @ 10:17 PM
304kj
90rpm
37%
17mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Monday 12/27/21 @ 10:0 PM
✅
207kj
86rpm
39%
17mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Monday 10/18/21 @ 9:21 PM
286kj
81rpm
39%
17mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Saturday 6/19/21 @ 1:46 PM
✅
399kj
81rpm
40%
17mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Sunday 1/24/21 @ 4:53 PM
222kj
78rpm
44%
18mph
Sunday 1/24/21 @ 4:57 PM
✅
308kj
45rpm
74%
19mph
Workouts
197
kj
Sunday 8/30/20
189
kj
Wednesday 2/9/22
167
kj
Sunday 1/9/22
320
kj
Thursday 7/8/21
304
kj
Monday 1/17/22
154
kj
Saturday 12/25/21
331
kj
Saturday 6/19/21