Shake and Bake
Workouts
Friday 9/18/20 @ 6:11 AM
✅
327kj
92rpm
44%
21mph
Monday 2/15/21 @ 2:25 AM
212kj
88rpm
38%
17mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Friday 1/29/21 @ 10:20 PM
378kj
88rpm
41%
19mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Tuesday 11/24/20 @ 3:18 PM
493kj
87rpm
41%
18mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Friday 12/13/19 @ 2:40 PM
450kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Wednesday 1/22/20 @ 2:0 PM
347kj
89rpm
39%
18mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Thursday 12/12/19 @ 3:22 PM
385kj
83rpm
43%
19mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Wednesday 11/27/19 @ 5:52 PM
382kj
86rpm
42%
18mph
Sunday 10/27/19 @ 6:7 PM
✅
491kj
88rpm
46%
21mph
Thursday 10/24/19 @ 5:34 PM
371kj
90rpm
40%
18mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Thursday 3/28/19 @ 1:22 PM
440kj
79rpm
42%
18mph
Monday 4/22/19 @ 1:37 PM
✅
289kj
70rpm
52%
19mph
Tuesday 4/23/19 @ 1:15 PM
224kj
76rpm
44%
17mph
Workouts
212
kj
Monday 2/15/21
378
kj
Friday 1/29/21
347
kj
Wednesday 1/22/20
382
kj
Wednesday 11/27/19
371
kj
Thursday 10/24/19
440
kj
Thursday 3/28/19