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Shake and Bake
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519
kj
94
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 2/4/21 @ 2:39 PM
362
kj
92
rpm
38
%
18
mph
Tuesday 8/4/20 @ 5:57 AM
✅
537
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/15/21 @ 8:9 PM
370
kj
87
rpm
40
%
18
mph
Friday 10/30/20 @ 3:46 AM
✅
535
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 12:8 PM
342
kj
83
rpm
41
%
18
mph
Tuesday 9/22/20 @ 4:56 AM
✅
491
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:19 PM
305
kj
82
rpm
37
%
16
mph
Friday 7/17/20 @ 5:42 AM
✅
507
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 8:32 PM
357
kj
88
rpm
40
%
18
mph
Saturday 2/15/20 @ 10:3 PM
✅
317
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/7/20 @ 4:45 PM
230
kj
83
rpm
41
%
18
mph
Saturday 6/13/20 @ 9:50 PM
✅
668
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 4:25 PM
465
kj
85
rpm
41
%
18
mph
Saturday 3/28/20 @ 6:38 PM
✅
678
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 9:59 PM
477
kj
82
rpm
42
%
18
mph
Wednesday 7/10/19 @ 1:30 PM
✅
488
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 11:43 AM
355
kj
83
rpm
41
%
18
mph
Monday 6/10/19 @ 8:12 PM
✅
474
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 12:0 PM
353
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
519
kj
Tuesday 12/10/19
362
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
537
kj
Tuesday 8/4/20
370
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Friday 10/30/20
342
kj
Monday 8/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Tuesday 9/22/20
305
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 7/17/20
357
kj
Friday 1/11/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Saturday 2/15/20
230
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/13/20
465
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 3/28/20
477
kj
Sunday 10/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
488
kj
Wednesday 7/10/19
355
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 6/10/19
353
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts