Shake and Bake
Workouts
Tuesday 1/5/21 @ 6:31 AM
✅
483kj
83rpm
48%
20mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Friday 9/18/20 @ 5:23 AM
✅
474kj
77rpm
48%
19mph
Tuesday 8/4/20 @ 5:56 PM
424kj
89rpm
43%
19mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Saturday 7/4/20 @ 3:36 PM
410kj
88rpm
43%
19mph
Sunday 10/27/19 @ 6:7 PM
✅
491kj
88rpm
46%
21mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Monday 12/16/19 @ 8:40 PM
555kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Tuesday 1/14/20 @ 1:21 AM
467kj
90rpm
45%
20mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Sunday 2/23/20 @ 7:17 PM
578kj
90rpm
43%
19mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Saturday 11/30/19 @ 3:58 PM
452kj
87rpm
45%
20mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Saturday 9/28/19 @ 12:42 PM
461kj
87rpm
46%
20mph
Monday 9/9/19 @ 2:11 PM
✅
335kj
92rpm
45%
21mph
Saturday 9/14/19 @ 6:15 PM
314kj
90rpm
45%
20mph
Workouts
263
kj
Tuesday 12/22/20
424
kj
Tuesday 8/4/20
410
kj
Saturday 7/4/20
393
kj
Tuesday 7/7/20
452
kj
Saturday 11/30/19
461
kj
Saturday 9/28/19