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Shake and Bake
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 8:13 PM
✅
505
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 2:43 PM
368
kj
82
rpm
41
%
18
mph
Monday 6/29/20 @ 5:33 PM
✅
493
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/30/20 @ 1:57 PM
363
kj
82
rpm
41
%
18
mph
Monday 2/1/21 @ 6:32 PM
✅
588
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 3:57 PM
479
kj
79
rpm
43
%
18
mph
Monday 1/18/21 @ 5:9 PM
✅
276
kj
99
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 1:56 PM
214
kj
87
rpm
39
%
17
mph
Thursday 11/19/20 @ 6:8 PM
✅
295
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 3:1 PM
238
kj
83
rpm
42
%
18
mph
Thursday 10/29/20 @ 5:11 PM
✅
346
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Friday 9/18/20 @ 1:50 PM
272
kj
85
rpm
43
%
19
mph
Tuesday 9/8/20 @ 5:34 PM
✅
506
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 2:57 PM
378
kj
81
rpm
43
%
18
mph
Sunday 9/6/20 @ 7:29 PM
✅
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:56 PM
486
kj
84
rpm
42
%
18
mph
Sunday 1/12/20 @ 4:39 PM
✅
332
kj
78
rpm
51
%
21
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/12/20 @ 4:37 PM
207
kj
88
rpm
38
%
17
mph
Monday 7/15/19 @ 4:53 PM
✅
304
kj
88
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 2:29 PM
237
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Friday 2/19/21
368
kj
Wednesday 2/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Monday 6/29/20
363
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
588
kj
Monday 2/1/21
479
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 1/18/21
214
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Thursday 11/19/20
238
kj
Tuesday 11/17/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
346
kj
Thursday 10/29/20
272
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 9/8/20
378
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Sunday 9/6/20
486
kj
Saturday 9/5/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
332
kj
Sunday 1/12/20
207
kj
Sunday 1/12/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 7/15/19
237
kj
Friday 12/13/19
Previous Workouts
Next Workouts