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Shake and Bake
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Friday 6/26/20 @ 8:18 PM
445
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 10:19 PM
β
625
kj
84
rpm
53
%
23
mph
Wednesday 11/18/20 @ 6:8 PM
458
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:28 PM
β
629
kj
80
rpm
55
%
23
mph
Thursday 6/18/20 @ 2:49 PM
326
kj
93
rpm
43
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 12:32 AM
β
430
kj
95
rpm
48
%
23
mph
Tuesday 9/29/20 @ 8:50 PM
486
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 5:29 PM
β
636
kj
94
rpm
48
%
22
mph
Monday 6/22/20 @ 10:40 PM
480
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:43 PM
β
682
kj
89
rpm
52
%
23
mph
Monday 6/15/20 @ 5:52 PM
475
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 6:0 AM
β
671
kj
92
rpm
51
%
23
mph
Monday 4/1/19 @ 5:10 PM
468
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Wednesday 2/12/20 @ 9:58 PM
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:36 PM
β
552
kj
88
rpm
48
%
22
mph
Tuesday 2/4/20 @ 11:26 PM
447
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 8:51 PM
β
633
kj
90
rpm
50
%
23
mph
Previous Workouts
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
445
kj
Friday 6/26/20
β
625
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
458
kj
Wednesday 11/18/20
β
629
kj
Wednesday 11/18/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/18/20
β
430
kj
Friday 11/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Tuesday 9/29/20
β
636
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Monday 6/22/20
β
682
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Monday 6/15/20
β
671
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Monday 4/1/19
β
645
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Wednesday 2/12/20
β
552
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 2/4/20
β
633
kj
Wednesday 2/5/20
Previous Workouts