Shake and Bake
Workouts
Sunday 1/26/20 @ 7:54 PM
253kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 7/29/19 @ 10:58 PM
252kj
82rpm
37%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 4/30/20 @ 8:52 PM
404kj
85rpm
38%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 8/13/19 @ 12:1 AM
236kj
80rpm
36%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 7:7 PM
264kj
84rpm
37%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 10/23/20 @ 11:30 PM
217kj
84rpm
40%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 9/16/21 @ 8:28 PM
230kj
79rpm
36%
15mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Monday 7/5/21 @ 1:6 PM
259kj
79rpm
38%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Sunday 1/24/21 @ 7:28 PM
307kj
84rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 7/6/19 @ 12:19 PM
206kj
70rpm
38%
14mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
253
kj
Sunday 1/26/20
236
kj
Tuesday 8/13/19
264
kj
Wednesday 7/21/21
259
kj
Monday 7/5/21
307
kj
Sunday 1/24/21
206
kj
Saturday 7/6/19