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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Tuesday 8/8/23 @ 3:38 PM
✅
139
kj
78
rpm
41
%
17
mph
20 min 90s Pop Ride
Christine D'Ercole
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Monday 4/11/22 @ 11:47 AM
136
kj
77
rpm
42
%
17
mph
Friday 6/16/23 @ 5:52 PM
✅
130
kj
78
rpm
41
%
17
mph
20 min 90s Ride
Christine D'Ercole
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Share
Wednesday 5/17/23 @ 12:4 PM
125
kj
76
rpm
40
%
16
mph
Sunday 11/6/22 @ 9:41 PM
104
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 11/3/22 @ 12:2 PM
✅
138
kj
74
rpm
43
%
17
mph
Monday 8/22/22 @ 2:2 PM
✅
312
kj
64
rpm
47
%
17
mph
45 min Climb Ride
Christine D'Ercole
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Monday 8/29/22 @ 11:55 AM
295
kj
71
rpm
45
%
17
mph
Monday 7/18/22 @ 4:34 PM
42
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/29/22 @ 12:7 PM
✅
63
kj
77
rpm
41
%
17
mph
Monday 1/3/22 @ 3:35 PM
✅
198
kj
0
rpm
0
%
0
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 1/18/22 @ 1:17 PM
124
kj
78
rpm
40
%
16
mph
Friday 1/28/22 @ 11:32 PM
✅
176
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/5/22 @ 1:32 PM
139
kj
79
rpm
42
%
17
mph
Thursday 7/1/21 @ 6:12 PM
✅
160
kj
0
rpm
0
%
0
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 4/29/21 @ 1:32 PM
149
kj
79
rpm
43
%
18
mph
Tuesday 2/9/21 @ 8:32 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Share
Friday 2/12/21 @ 3:17 PM
✅
511
kj
72
rpm
48
%
19
mph
Wednesday 2/3/21 @ 8:52 PM
✅
400
kj
0
rpm
0
%
0
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
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Wednesday 12/30/20 @ 11:13 PM
353
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Tuesday 8/8/23
136
kj
Monday 4/11/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Friday 6/16/23
125
kj
Wednesday 5/17/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
104
kj
Sunday 11/6/22
✅
138
kj
Thursday 11/3/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Monday 8/22/22
295
kj
Monday 8/29/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Monday 7/18/22
✅
63
kj
Wednesday 6/29/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 1/3/22
124
kj
Tuesday 1/18/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Friday 1/28/22
139
kj
Wednesday 1/5/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Thursday 7/1/21
149
kj
Thursday 4/29/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/9/21
✅
511
kj
Friday 2/12/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
400
kj
Wednesday 2/3/21
353
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts