Shake and Bake
VS
Workouts
Sunday 8/29/21 @ 4:0 PM
✅
513kj
71rpm
55%
21mph
Monday 4/17/23 @ 10:33 AM
314kj
89rpm
38%
17mph
Sunday 3/5/23 @ 10:40 PM
✅
735kj
61rpm
52%
18mph
Tuesday 2/28/23 @ 6:36 PM
625kj
85rpm
39%
17mph
Sunday 11/20/22 @ 4:18 PM
✅
759kj
60rpm
66%
21mph
Saturday 8/7/21 @ 11:54 AM
418kj
81rpm
41%
17mph
Thursday 12/10/20 @ 2:54 PM
✅
253kj
77rpm
45%
18mph
Monday 11/14/22 @ 11:55 AM
201kj
86rpm
37%
17mph
Sunday 9/5/21 @ 2:41 PM
✅
547kj
68rpm
58%
21mph
Tuesday 4/26/22 @ 10:39 PM
326kj
86rpm
39%
17mph
Sunday 1/9/22 @ 3:35 PM
✅
605kj
62rpm
66%
22mph
Monday 1/10/22 @ 1:59 PM
325kj
84rpm
40%
17mph
Monday 1/10/22 @ 4:58 PM
✅
352kj
65rpm
60%
21mph
Monday 11/15/21 @ 8:35 PM
183kj
88rpm
36%
16mph
Thursday 9/16/21 @ 3:6 PM
✅
318kj
67rpm
55%
20mph
Saturday 3/27/21 @ 2:30 PM
181kj
82rpm
38%
16mph
Friday 8/20/21 @ 3:27 PM
✅
685kj
66rpm
58%
21mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Friday 8/13/21 @ 8:22 PM
✅
711kj
66rpm
59%
21mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
flyingfinnmn
Woodbury MN
194
🔥
VS
amys_got_goals
#RedOctoberBlueNovember
13
Workouts
314
kj
Monday 4/17/23
625
kj
Tuesday 2/28/23
418
kj
Saturday 8/7/21
201
kj
Monday 11/14/22
183
kj
Monday 11/15/21
181
kj
Saturday 3/27/21