Shake and Bake
Workouts
Thursday 10/13/22 @ 9:0 AM
✅
163kj
63rpm
44%
15mph
Saturday 10/23/21 @ 8:34 AM
128kj
65rpm
39%
14mph
Sunday 9/20/20 @ 2:32 PM
164kj
79rpm
38%
15mph
Tuesday 8/18/20 @ 9:39 AM
✅
199kj
88rpm
37%
17mph
Wednesday 5/26/21 @ 2:11 PM
✅
169kj
78rpm
39%
16mph
Saturday 10/30/21 @ 10:11 AM
148kj
78rpm
37%
15mph
Tuesday 9/28/21 @ 8:16 AM
272kj
77rpm
39%
16mph
Saturday 12/5/20 @ 7:31 PM
✅
368kj
88rpm
40%
18mph
Thursday 6/4/20 @ 3:39 PM
✅
144kj
61rpm
51%
17mph
Wednesday 9/15/21 @ 11:25 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:37 PM
354kj
76rpm
40%
16mph
Saturday 5/15/21 @ 9:41 AM
✅
503kj
81rpm
43%
18mph
Sunday 10/27/19 @ 8:53 PM
287kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 10:26 AM
✅
394kj
87rpm
42%
19mph
Wednesday 12/30/20 @ 3:40 PM
158kj
70rpm
40%
15mph
Friday 1/1/21 @ 7:28 PM
✅
190kj
81rpm
39%
16mph
Friday 1/17/20 @ 2:48 PM
270kj
79rpm
39%
16mph
Thursday 12/17/20 @ 11:10 AM
✅
392kj
85rpm
43%
19mph
Friday 2/21/20 @ 1:14 PM
361kj
76rpm
39%
16mph
Saturday 11/28/20 @ 1:16 PM
✅
533kj
86rpm
42%
18mph
Workouts
164
kj
Sunday 9/20/20
272
kj
Tuesday 9/28/21
354
kj
Sunday 5/16/21
287
kj
Sunday 10/27/19
158
kj
Wednesday 12/30/20
270
kj
Friday 1/17/20