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Shake and Bake
fitmom4life
Clarkston, MI
112 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
3
Beat fitmom4life
Workouts
Previous Workouts
Friday 11/5/21 @ 1:33 PM
✅
367
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 6:46 PM
286
kj
90
rpm
31
%
14
mph
Saturday 10/30/21 @ 12:52 PM
✅
416
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 10:4 PM
303
kj
84
rpm
34
%
15
mph
Wednesday 11/18/20 @ 1:36 PM
✅
269
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 3:10 PM
203
kj
85
rpm
32
%
14
mph
Monday 5/3/21 @ 12:38 PM
✅
283
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 2:7 PM
222
kj
85
rpm
33
%
15
mph
Saturday 10/31/20 @ 1:14 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 4:48 PM
133
kj
87
rpm
32
%
14
mph
Previous Workouts
fitmom4life
Clarkston, MI
112 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
3
Beat fitmom4life
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 11/5/21
286
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 10/30/21
303
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 11/18/20
203
kj
Wednesday 6/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 5/3/21
222
kj
Saturday 5/1/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Saturday 10/31/20
133
kj
Thursday 3/25/21
Previous Workouts