Shake and Bake
Workouts
Monday 11/6/23 @ 11:18 PM
304kj
83rpm
47%
20mph
Thursday 4/1/21 @ 10:8 AM
✅
361kj
86rpm
49%
21mph
Saturday 5/1/21 @ 2:8 PM
313kj
87rpm
46%
20mph
Tuesday 2/25/20 @ 10:29 AM
✅
328kj
83rpm
49%
21mph
Thursday 3/24/22 @ 10:41 PM
677kj
87rpm
48%
21mph
Sunday 4/24/22 @ 11:25 AM
✅
702kj
77rpm
53%
21mph
Tuesday 4/19/22 @ 11:7 PM
921kj
86rpm
46%
20mph
Saturday 9/11/21 @ 12:55 PM
✅
958kj
80rpm
50%
20mph
Sunday 6/14/20 @ 3:28 PM
653kj
89rpm
46%
21mph
Saturday 3/7/20 @ 5:46 PM
✅
749kj
88rpm
49%
22mph
Wednesday 12/16/20 @ 12:32 AM
442kj
88rpm
44%
20mph
Monday 4/13/20 @ 2:3 PM
✅
506kj
80rpm
51%
21mph
Saturday 8/22/20 @ 5:33 PM
614kj
87rpm
45%
20mph
Saturday 8/22/20 @ 11:55 AM
✅
678kj
85rpm
48%
21mph
Tuesday 11/10/20 @ 7:56 PM
393kj
88rpm
42%
19mph
Friday 10/2/20 @ 9:52 AM
✅
549kj
85rpm
50%
21mph
Monday 6/8/20 @ 11:54 PM
478kj
90rpm
45%
20mph
Monday 2/4/19 @ 10:59 AM
✅
524kj
83rpm
50%
21mph
Saturday 4/18/20 @ 6:8 PM
425kj
84rpm
45%
19mph
Friday 5/22/20 @ 10:32 AM
✅
520kj
87rpm
48%
21mph
Workouts
304
kj
Monday 11/6/23
313
kj
Saturday 5/1/21
677
kj
Thursday 3/24/22
921
kj
Tuesday 4/19/22
653
kj
Sunday 6/14/20
442
kj
Wednesday 12/16/20
614
kj
Saturday 8/22/20
393
kj
Tuesday 11/10/20