Shake and Bake
Workouts
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Monday 7/25/22 @ 10:22 AM
✅
205kj
74rpm
51%
20mph
Thursday 8/31/23 @ 8:27 PM
129kj
69rpm
45%
17mph
Thursday 4/23/20 @ 11:59 AM
✅
197kj
93rpm
36%
17mph
Tuesday 5/11/21 @ 3:17 PM
189kj
80rpm
40%
17mph
Saturday 11/14/20 @ 6:18 PM
✅
485kj
84rpm
42%
18mph
Saturday 12/31/22 @ 7:15 PM
340kj
84rpm
36%
16mph
Tuesday 3/30/21 @ 11:57 AM
✅
225kj
88rpm
40%
18mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Saturday 3/28/20 @ 4:34 PM
✅
386kj
81rpm
39%
16mph
Saturday 6/12/21 @ 6:7 PM
359kj
74rpm
41%
16mph
Saturday 5/15/21 @ 2:19 PM
✅
158kj
84rpm
42%
18mph
Sunday 5/9/21 @ 7:15 PM
116kj
81rpm
38%
16mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Monday 11/23/20 @ 12:52 PM
✅
366kj
86rpm
41%
18mph
Sunday 11/22/20 @ 6:40 PM
253kj
82rpm
36%
16mph
Tuesday 12/3/19 @ 12:41 PM
✅
303kj
79rpm
40%
17mph
Saturday 9/19/20 @ 11:0 PM
219kj
82rpm
34%
15mph
Workouts
355
kj
Tuesday 5/7/24
189
kj
Tuesday 5/11/21
340
kj
Saturday 12/31/22
169
kj
Thursday 11/24/22
359
kj
Saturday 6/12/21