Shake and Bake
Workouts
Tuesday 4/11/23 @ 2:29 PM
133kj
58rpm
39%
12mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Saturday 8/5/23 @ 4:46 PM
195kj
60rpm
39%
12mph
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Tuesday 11/15/22 @ 6:37 PM
151kj
67rpm
33%
13mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Wednesday 1/25/23 @ 4:50 PM
206kj
73rpm
35%
13mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Monday 1/2/23 @ 7:2 PM
138kj
80rpm
33%
14mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Saturday 5/14/22 @ 3:9 PM
215kj
76rpm
28%
12mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 5/28/22 @ 12:13 PM
208kj
78rpm
31%
13mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Thursday 8/26/21 @ 2:37 PM
275kj
143rpm
0%
0mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Friday 5/21/21 @ 5:22 PM
185kj
117rpm
0%
0mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Thursday 4/8/21 @ 1:38 PM
47kj
0rpm
0%
0mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Workouts
133
kj
Tuesday 4/11/23
151
kj
Tuesday 11/15/22
206
kj
Wednesday 1/25/23
138
kj
Monday 1/2/23
215
kj
Saturday 5/14/22
275
kj
Thursday 8/26/21
185
kj
Friday 5/21/21