Shake and Bake
Workouts
Saturday 11/25/23 @ 6:15 PM
✅
231kj
78rpm
43%
18mph
Tuesday 1/2/24 @ 12:49 PM
180kj
87rpm
35%
16mph
Saturday 11/23/19 @ 3:57 PM
✅
619kj
82rpm
47%
20mph
Wednesday 3/15/23 @ 8:41 PM
467kj
83rpm
41%
18mph
Monday 8/15/22 @ 1:36 PM
263kj
82rpm
44%
19mph
Sunday 8/14/22 @ 7:11 PM
✅
268kj
86rpm
42%
19mph
Friday 3/19/21 @ 5:49 PM
✅
444kj
81rpm
47%
20mph
Monday 3/29/21 @ 5:55 PM
423kj
88rpm
43%
19mph
Tuesday 8/10/21 @ 6:38 PM
438kj
63rpm
45%
15mph
Wednesday 7/21/21 @ 12:11 PM
✅
555kj
89rpm
42%
19mph
Sunday 11/8/20 @ 7:43 PM
325kj
0rpm
0%
0mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Monday 9/14/20 @ 3:28 PM
161kj
52rpm
45%
12mph
Wednesday 6/24/20 @ 8:25 PM
✅
237kj
86rpm
41%
18mph
Tuesday 9/8/20 @ 1:45 PM
✅
901kj
0rpm
0%
0mph
Friday 9/11/20 @ 7:9 PM
516kj
83rpm
43%
19mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Monday 9/7/20 @ 1:45 PM
421kj
82rpm
45%
19mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Saturday 9/5/20 @ 3:43 PM
544kj
84rpm
44%
19mph
Workouts
180
kj
Tuesday 1/2/24
467
kj
Wednesday 3/15/23
263
kj
Monday 8/15/22
423
kj
Monday 3/29/21
438
kj
Tuesday 8/10/21
325
kj
Sunday 11/8/20
161
kj
Monday 9/14/20
516
kj
Friday 9/11/20
544
kj
Saturday 9/5/20