Shake and Bake
Workouts
Thursday 5/27/21 @ 10:36 AM
238kj
76rpm
43%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 12/7/19 @ 5:43 PM
698kj
73rpm
54%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 5/15/20 @ 10:28 AM
586kj
72rpm
51%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 1/16/23 @ 11:24 AM
332kj
70rpm
46%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 3/1/22 @ 11:39 AM
501kj
75rpm
46%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 7/15/22 @ 10:36 AM
114kj
69rpm
35%
13mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Saturday 12/28/19 @ 12:18 PM
845kj
68rpm
56%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 7/29/20 @ 10:46 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Wednesday 2/12/20 @ 12:15 PM
262kj
56rpm
69%
22mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Thursday 2/7/19 @ 11:40 AM
51kj
66rpm
42%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
238
kj
Thursday 5/27/21
698
kj
Saturday 12/7/19
586
kj
Friday 5/15/20
332
kj
Monday 1/16/23
501
kj
Tuesday 3/1/22
845
kj
Saturday 12/28/19
kj
Wednesday 7/29/20
262
kj
Wednesday 2/12/20