Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 6:53 PM
✅
219kj
85rpm
39%
17mph
Thursday 1/11/24 @ 1:31 AM
164kj
81rpm
35%
15mph
Thursday 4/20/23 @ 2:12 PM
✅
240kj
84rpm
41%
18mph
Tuesday 5/2/23 @ 12:10 AM
169kj
89rpm
33%
16mph
Sunday 1/22/23 @ 5:58 PM
✅
360kj
80rpm
43%
18mph
Friday 2/3/23 @ 1:28 AM
267kj
90rpm
37%
16mph
Friday 6/17/22 @ 10:57 PM
✅
226kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:53 AM
159kj
79rpm
37%
15mph
Sunday 7/11/21 @ 5:11 PM
✅
217kj
92rpm
38%
17mph
Sunday 3/13/22 @ 2:38 AM
170kj
85rpm
37%
16mph
Saturday 12/25/21 @ 4:14 PM
✅
259kj
85rpm
43%
19mph
Sunday 1/2/22 @ 11:51 PM
180kj
88rpm
36%
16mph
Friday 12/3/21 @ 12:12 AM
✅
224kj
87rpm
40%
18mph
Monday 10/11/21 @ 11:45 PM
188kj
85rpm
37%
16mph
Monday 1/25/21 @ 10:10 PM
✅
241kj
90rpm
40%
18mph
Thursday 4/1/21 @ 11:46 PM
203kj
88rpm
34%
17mph
Saturday 5/22/21 @ 5:8 PM
✅
381kj
92rpm
39%
18mph
Monday 5/24/21 @ 11:34 PM
307kj
84rpm
33%
16mph
Monday 10/12/20 @ 4:45 PM
✅
231kj
88rpm
40%
18mph
Monday 11/9/20 @ 1:26 AM
152kj
85rpm
34%
15mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
164
kj
Thursday 1/11/24
169
kj
Tuesday 5/2/23
267
kj
Friday 2/3/23
170
kj
Sunday 3/13/22
180
kj
Sunday 1/2/22
188
kj
Monday 10/11/21
203
kj
Thursday 4/1/21
152
kj
Monday 11/9/20